TAI CHI
This gentle form of exercise is suitable for all ages and abilities and improves balance, muscle tone, flexibility, co-ordination and breathing.
Come along and try the first class for free or contact the Redcliffe PCYC office for further details.
Beginner Sessions
- Monday 7.00pm
- Wednesday 10.15am
Advanced Sessions
Monday, Wednesday & Friday 9.00am
Cost
| Adults Casual Visit | $8.00 |
| Seniors Casual Visit | $6.00 |
| Monthly Card | $55.00 |
STRENGTH & FITNESS